Today I will be writing on how to prepare noodles in a healthy yet delicious and easy way for your healthy eating plan with vegetables.
I have never thought I will be an advocate of healthy eating. However, maturity and old age must come to us all.
So after recent checkup, my doctor advised me to cut down on the junks I consume in my kitchen.
Although, it’s an Herculean task as I’m a chef, however, to live well and be healthy, one is left with little or no choice
Even as I prepared this, I was tempted to add sausages, creamy side dishes but I choose to go the healthy way.
Table of Contents
Note that you can make a variety of these dish. You can garnish with carrots, cabbage and any other veggies of your choice. You can infuse fish, sausages and finally, if you like it to bring out a richer colour, you could add bell peppers and scotch bonnet.
°• Noodles of your choice
°• Ground pepper or Habanero pepper
°• Groundnut oil (LITTLE)
°• Beef (diced)
°• Vegetable of your choice (I used Pumpkin leaves)
To start, dice the beef, wash and transfer on a frying pan.
On a medium set heat, add little oil, pepper and curry and ground ginger to the meat and stir fry for 2minutes.
When the meat has changed colour, put in your noodles and add water.
Stir and let it cook for 2-3mimutes depending on the noodles. During this time, you add your seasoning and spice attached to your noodles or mix yours and use.
When it is almost done, add your vegetables.
Don’t stir but cover for almost 1-2 minutes
Then stir and serve.
It is a comfort food but very healthy and very sweet. I would definitely love it if you try this recipe and let me know if you enjoy it.
See you all next time.
Love, Chef Wale.
Love, Chef Wale.